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      • Kathy's Books
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      • No Waste Parrot Bowls
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      • Parrots
      • Puppies
      • Dogs
      • Slow Feed Dog Bowls
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      • Feline Furniture
      • Small and Furry
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      • Betta Fish
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    1. Home Right
    2. Human Right
    3. Mindfulness

    Human

    Black and white Catahoula hound sitting curled up on a deckchair.

    How To Be Happy Being Yourself

    Being happy requires us to be content.

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    Kathy LaFollett
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    Outdoor patio seating.

    Anxiety Free Living Starts with Gratitude

    Gratitude for the little things conjures big contentment.

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    Kathy LaFollett
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    Wooden path through mangrove forest at Gatorland Zoo, Florida.

    One Powerful Practice Against Anxiety

    Take in what surrounds you. Get into it, into the middle of it. Slow down, pay attention to the details that fly by a million miles a second. You are enough.

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    Kathy LaFollett
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    Happy couple relaxed drinking coffee with pug dog.

    5 Ways to Make Your Life Happier

    You don't need a tool for these 5 adjustments. It's a bit of tweaking to what you're paying attention to.

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    Kathy LaFollett
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    If you love companion pets, nature, and all the wild things, this is the newsletter for you. I'll be writing about companion pets, nature, animals, and living inside a lifestyle embracing all that beauty. Thanks for your time. I appreciate you.

    Spam Free. We never sell personal information. That would be wrong.


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